how acupuncture can help with stress and seasonal depression
Looking for Acupuncture in Johnstown, Ohio? If seasonal stress, anxiety, or low mood are affecting your quality of life, acupuncture offers a gentle, evidence-informed way to support your nervous system and overall well-being. Scheduling care early—before symptoms escalate—can help you feel more balanced and resilient throughout the season.
Health goal setting: How to set smart goals for long-term wellness
Why Movement Matters: The Foundation of Health, Performance, and Longevity
Minimizing Holiday Stress with chiropractic and acupuncture
The holidays are supposed to be joyful—but let’s be honest, they can also be exhausting. Between shopping, travel, hosting family, cooking, and trying to keep up with everyday responsibilities, stress can pile up fast. Many people find that the physical tension that comes with holiday pressure shows up in the body: tight shoulders, headaches, poor sleep, and general fatigue.
The Benefits of class iv laser therapy
Class IV Laser Therapy—a powerful tool that helps patients recover faster, reduce pain, and improve mobility without relying solely on medications or surgery.
backpack safety: Protecting your back and preventing pain
Stability vs. Mobility
Say Goodbye to Headaches: What Causes Them and How to Find Relief
A variety of factors can cause primary headaches. The good news is that many lifestyle factors are habits and patterns you can control. Discover the top 3 causes of headaches in our new blog.
Beyond Pain Killers: How Chiropractic Treatments Can Reduce Opioid Use
For decades, opioids were marketed as a "safer" alternative to treat chronic pain. And as the number of people with chronic pain began to rise, so did the number of people addicted to and dying from prescription opioids. The chronic pain epidemic has evolved into our current opioid crisis.
How Chiropractic Can Enhance Your Pregnancy.
A woman's body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such as an expanding belly, while others are well-known, such as morning sickness and backaches. However, a few body changes may be unexpected and catch some women by surprise.
Got Chronic Holiday Stress? Chiropractic Can Help.
As the leading chronic pain chiropractor in Johnstown, Ohio, we know a thing or two about stress and the effects it can have on our neighbors before, during, and after the holiday season.
Fortitude is excited to partner with Newark Medical Assistant School to provide an educational facility where students can build real-life skills during non-business hours. If you’re interested in starting a journey toward a Medical Assistant career in Johnstown, click the button below to learn more.